Moving You Towards Your Goals One Step at a Time

Personal Growth

Explore the steps you need to take to transform your life, whether it is achieving balance, enhancing relationships, changing careers or improving your health.


Professional Development

Establish a powerful coaching partnership to help you maximize your potential and achieve your professional goals by highlighting your strengths and growth opportunities. 

Coaching You Forward

613-791-3278

Take the First Step

 Executive Coaching in Ottawa


Coaching is a powerful, collaborative relationship that enables you, through a process of self-discovery and strategic actions to realize extraordinary results.


As an Executive and Personal Coach, I work with you to achieve your personal and professional goals, while ensuring that your well-being is also addressed.  I offer time-efficient strategies to work coaching into your busy routine by providing "coach on the run" and "walk the talk" options.

Laurie Oppenheimer
MIR, ACC, CHRP

Professional Coach

Team Building

Enhance your team's dynamics, through exercises and workshops that provide individual and team awareness.


Human Resources Development

Develop your employees to meet the changing needs of the organization, while proactively managing their health and well-being.